Power of Wellness Health Center

Home
About
- Our Mission
- Our Partners
Membership
News
Contact Us
Our Team
- Marc Thomas – Personal Trainer
- Michael Curran – POW Admin/Accountant

Home
About
- Our Mission
- Our Partners
Membership
News
Contact Us
Our Team
- Marc Thomas – Personal Trainer
- Michael Curran – POW Admin/Accountant

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June 6, 2018

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Exercising To Ease Pain: Taking Brisk Walks Can Help
Cardio and Weight Lifting. What’s the difference?
Girls, young Women and Minorities Fall Short in Exercise
Short bursts of exercise may be as beneficial as regular workouts in extending life
Dementia Study Ties Your Risk To Fitness Level

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Address
3075 Adeline St., Suite 240
Berkeley, CA 94703

717-769-4647

Hours
Monday—Saturday: 7:00AM–9:00PM

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Recent Posts

Exercising To Ease Pain: Taking Brisk Walks Can Help September 24, 2019
Cardio and Weight Lifting. What’s the difference? June 14, 2018
Girls, young Women and Minorities Fall Short in Exercise June 13, 2018

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